After writing all day at work, once I get home I long to have a delicious dinner, catch up with friends, and unwind while watching Frasier (my go-to show as of late). I'm sorry I have yet to create a proper schedule wherein I plan for work-related writing and blog/self-related writing.
And, to be honest, I have also been having a rather hard time with my anxiety and depression, which makes doing the slightest of tasks feel impossible. But, with my new lamp for some extra Vitamin D, time asking for help, learning to have more Faith, and taking myself off the hook**, day by day old joy comes back to me. (I love that line.)
In the meantime, I have been referring to this list, most often opting for No.1--however, sending the notes I write. There's something about putting down your words in your handwriting, and knowing the letter will be found by the ones you love, their hands holding the same paper you held only a few days prior. However, I have done many of the other ideas listed, and they have helped immensely (as has that lamp!).
When you’re sad:
**I just finished Help Thanks Wow, and it was a much-needed boost. This quote really stood out to me: My priest friend Bill Rankin said that through prayer, we take ourselves off the hook and put God on the hook, where God belongs. When you’re on the hook, you’re thrashing, helpless, furious, like a smaller kid lifted by the seat of his pants by a mean big kid. Jesus, on the literal hook of the cross, says to God, “Help,” and God enters into every second of the Passion like a labor nurse.